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Oct 5 – Oct 11, 2026

WednesdayOct 7
Full BurnAthletic and high effort · modifications offeredChecking…
ThursdayOct 8
Box ReformerStrength and propsChecking…
FridayOct 9
Advanced FlowReformer experience requiredChecking…
Abs & GlutesTargeted strength and controlChecking…
Signature FlowBalanced full-body movement · all levelsChecking…
Full BurnAthletic and high effort · modifications offeredChecking…
Slow BurnControlled tempo, longer holds, and steady strengthChecking…
Intro ReformerBeginner-friendly fundamentalsChecking…
SaturdayOct 10
Intro ReformerBeginner-friendly fundamentalsChecking…
Box ReformerStrength and propsChecking…
Slow BurnControlled tempo, longer holds, and steady strengthChecking…
Abs & GlutesTargeted strength and controlChecking…
SundayOct 11
Box ReformerStrength and propsChecking…
Intro ReformerBeginner-friendly fundamentalsChecking…
Dancer FlowPosture and controlChecking…
Intro ReformerBeginner-friendly fundamentalsChecking…